eMHMW - Mental Health Matters in the Workplace eLearning  


Mental health matters in the workplace is self-paced eLearning which provides an overview of effective ways to promote and maintain wellbeing. The importance of contributing to a workplace culture that supports and nurtures good mental health is explained. It outlines when co-workers may require further support for their mental health and includes basic support actions. 

After completing the course, participants will gain an introductory understanding of:
  • Basic strategies  to maintain personal wellbeing. 
  • Contribute to create and maintain healthy workplace practices.
  • Recognising when colleagues may require support for their mental health.
  • Basic actions to support colleagues.
Allow up to 2 hours to complete

Target Audience:

This course is suitable for anyone in the workplace, or anyone who generally wants a better understanding of wellbeing or how to support someone who is experiencing mental health concerns.

Learning Outcomes:

  • Understand basic strategies to maintain personal wellbeing
  • Learn how to contribute to healthy workplace practices
  • Understand how to recognise when a colleague may require further support for mental health concerns
  • Learn the basic actions to support a colleague

Learning Methods:

This is an online, self-paced learning module.  For the best experience, we recommend completing on a desktop device using a supported browser.  Allow up to 2 hours for completion.

Program Benefits:

  • A healthier and more productive workforce
  • Improve workplace culture
  • Increased workforce awareness of how to recognise and support someone with mental health concerns
  • Equip the workforce with basic skills to recognise and support someone with mental health concerns


  • The six steps to wellbeing
  • Creating a healthy workplace
  • Impacts of unsupported mental health concerns
  • Recognising when others may need support
  • Engagement considerations
  • Referral options
  • Parameters of support


No courses are currently scheduled, contact us to register interest.