MHFA – Mental Health First Aid

Mental Health First Aid (MHFA) teaches participants how to assist people who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received or the crisis resolves.

Like physical first aid, mental health first aid is given until the person receives professional help or until the crisis resolves. Mental Health First Aid (MHFA) courses are delivered under the authority of Mental Health First Aid Australia, by MHFA accredited instructors.

Target Audience:

Designed for adults, over 18 years, interested in gaining skills in:
  • Recognising mental health warning signs and risk factors
  • Understanding risk factors for mental health problems
  • Awareness of evidence based medical, psychological and alternative treatments
  • How to give appropriate initial help and support to someone experiencing a mental health problem
  • How to take appropriate action if a crisis situation arises.
This course is suitable for delivery within communities and workplaces.

Learning Outcomes:

  • A combination of practical activities, role-play, and interaction with a first aid trainer. There are no formal assessments for this course.

Learning Methods:

There are no formal assessments for this course.

Program Benefits:

  • Learn how to respond to someone experiencing issues with mental health
  • Develop skills to support a friend, family member or coworker
  • Make a difference to your community
  • Improve your knowledge of mental health, supports and appropriate first aid strategies
  • Improve your confidence in providing first aid to a person experiencing a mental health problem
  • Decrease stigmatising attitudes
  • Increase the amount of support available to others around you

Content:

  • Depression
  • Anxiety problems
  • Psychosis
  • Substance use
  • Suicidal thoughts and behaviours
  • Non-suicidal self-injury
  • Panic attacks
  • Traumatic events
  • Severe effects of alcohol or other drug use
  • Severe psychotic states
  • Aggressive behaviours
Read more

Select a location

Australian Capital Territory
Date Time Location Places Cost
6 & 7 December 2021 09:30 am - 04:00 pm Watson 18 $295.00
New South Wales
Date Time Location Places Cost
2 & 3 December 2021 09:30 am - 04:00 pm Sydney 12 $295.00
8 & 9 December 2021 09:30 am - 04:00 pm Sydney 10 $295.00
23 & 24 February 2022 09:30 am - 04:00 pm Sydney 17 $295.00
23 & 24 March 2022 09:30 am - 04:00 pm Sydney 19 $295.00
21 & 22 April 2022 09:30 am - 04:00 pm Sydney 20 $295.00
18 & 19 May 2022 09:30 am - 04:00 pm Sydney 20 $295.00
16 & 17 June 2022 09:30 am - 04:00 pm Sydney 20 $295.00
13 & 14 July 2022 09:30 am - 04:00 pm Sydney 20 $295.00
10 & 11 August 2022 09:30 am - 04:00 pm Sydney 20 $295.00
7 & 8 September 2022 09:30 am - 04:00 pm Sydney 20 $295.00
2 & 3 November 2022 09:30 am - 04:00 pm Sydney 20 $295.00
30 November - 1 December 2022 09:30 am - 04:00 pm Sydney 20 $295.00
Northern Territory
No courses are currently scheduled, contact us to register interest.  
Queensland
Date Time Location Places Cost
9 & 10 December 2021 09:30 am - 04:00 pm Milton 16 $295.00
24 & 25 February 2022 09:30 am - 04:00 pm Milton 20 $295.00
24 & 25 March 2022 09:30 am - 04:00 pm Milton 20 $295.00
21 & 22 April 2022 09:30 am - 04:00 pm Milton 20 $295.00
26 & 27 May 2022 09:30 am - 04:00 pm Milton 20 $295.00
23 & 24 June 2022 09:30 am - 04:00 pm Milton 20 $295.00
28 & 29 July 2022 09:30 am - 04:00 pm Milton 20 $295.00
25 & 26 August 2022 09:30 am - 04:00 pm Milton 20 $295.00
29 & 30 September 2022 09:30 am - 04:00 pm Milton 20 $295.00
27 & 28 October 2022 09:30 am - 04:00 pm Milton 20 $295.00
24 & 25 November 2022 09:30 am - 04:00 pm Milton 20 $295.00
15 & 16 December 2022 09:30 am - 04:00 pm Milton 20 $295.00
South Australia
Date Time Location Places Cost
15 & 16 December 2021 09:30 am - 04:00 pm ADELAIDE 1 $295.00
Tasmania
No courses are currently scheduled, contact us to register interest.  
Victoria
Date Time Location Places Cost
2 & 3 December 2021 09:30 am - 04:00 pm North Melbourne 5 $295.00
10 & 11 January 2022 09:30 am - 04:00 pm North Melbourne 18 $295.00
10 & 11 February 2022 09:30 am - 04:00 pm North Melbourne 23 $295.00
7 & 8 March 2022 09:30 am - 04:00 pm North Melbourne 24 $295.00
7 & 8 April 2022 09:30 am - 04:00 pm North Melbourne 24 $295.00
2 & 3 May 2022 09:30 am - 04:00 pm North Melbourne 24 $295.00
2 & 3 June 2022 09:30 am - 04:00 pm North Melbourne 24 $295.00
27 & 28 June 2022 09:30 am - 04:00 pm North Melbourne 24 $295.00
28 & 29 July 2022 09:30 am - 04:00 pm North Melbourne 24 $295.00
22 & 23 August 2022 09:30 am - 04:00 pm North Melbourne 24 $295.00
22 & 23 September 2022 09:30 am - 04:00 pm North Melbourne 24 $295.00
17 & 18 October 2022 09:30 am - 04:00 pm North Melbourne 24 $295.00
17 & 18 November 2022 09:30 am - 04:00 pm North Melbourne 24 $295.00
12 & 13 December 2022 09:30 am - 04:00 pm North Melbourne 24 $295.00
Western Australia
Date Time Location Places Cost
20 & 21 January 2022 09:30 am - 04:00 pm East Perth 19 $295.00
17 & 18 February 2022 09:30 am - 04:00 pm East Perth 20 $295.00
17 & 18 March 2022 09:30 am - 04:00 pm East Perth 20 $295.00
12 & 13 May 2022 09:30 am - 04:00 pm East Perth 20 $295.00
9 & 10 June 2022 09:30 am - 04:00 pm East Perth 20 $295.00
7 & 8 July 2022 09:30 am - 04:00 pm East Perth 20 $295.00
4 & 5 August 2022 09:30 am - 04:00 pm East Perth 20 $295.00
1 & 2 September 2022 09:30 am - 04:00 pm East Perth 20 $295.00
22 & 23 September 2022 09:30 am - 04:00 pm East Perth 20 $295.00
13 & 14 October 2022 09:30 am - 04:00 pm East Perth 20 $295.00
27 & 28 October 2022 09:30 am - 04:00 pm East Perth 20 $295.00
24 & 25 November 2022 09:30 am - 04:00 pm East Perth 20 $295.00

Can’t find a location near you? We offer Group Bookings at your workplace, venue or a Red Cross location. Contact us for a quote.